Last minute wellness salad

 

Ingredients

various seasonal fruits (for example: currants, pineapple, kiwi, raspberries, blackberries, avocado, blueberries, grapes, pears, apples, bananas, etc.), fresh seasonal vegetables (for example: radishes, cherry tomatoes, lettuce, gentilina lettuce, lamb’s lettuce, watercress, endive, rocket salad, mixed greens, fennel, radicchio, celery, etc.), aromatic herbs to taste (for example: mint, wild fennel, parsley, etc.), seeds to taste (for example: sesame, chia, sunflower, poppy, hemp, etc.), edible flowers as garnish, various dressings.

Method

This is a recipe that allows you to combine many fruits and vegetables you might usually have in the fridge. You can even fearlessly combine different flavours: the dressing will harmonise the contrasts. Cut all the fruit and vegetables into slices, rounds, or cubes. For the “NATURE” effect, arrange the lettuce leaves as a base in an 18cm large size Samurai Food Pine Wood Decor Gondola. SAMURAI TRICK: for a stronger flavour, dress the salad with a quick citronette, made by emulsifying extra virgin olive oil, lemon, salt, and pepper. For a sweeter taste, substitute orange for the lemon and dilute with a bit of honey. Arrange the fruit and vegetables on the lettuce, pairing them by colour. To complete, sprinkle with seeds, aromatic herbs and, if you like, flowers.

Perfect for:

  • emptying out all the drawers in your fridge at one fell swoop
  • colouring your table with the joy of wellness every day

Decor Gondola

Made of pine wood

Versatile, fit for every occasion. They were designed to add choreography when plating cold foods. Comes in two sizes: large 18cm and small 12cm

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